(6 to 9 years)

The foundation of sport starts here! Our girls gymnastics classes offer fundamental gymnastics training as a recreational activity. Nationally certified coaches guide each participant through our unique and progressive curriculum at an individual pace.
85 min. class once per week

(6 + years, min. level 5 required)

Designed specifically for the gymnastics enthusiast!

Our Girls GymMax classes provide more fun, more fitness, and more fundamental training with double the gym time vs our Girls Gymnastics and Sr. Girls Gymnastics classes.
3-hour class once per week

(10 to 16 years)

Sr. Girls Gymnastics expands on a foundation built in our Girls Gymnastics program keeping girls active longer, in a fun, non-competitive environment. As they progress, girls are able to expand their physical vocabulary and perform more complex skills.
85 min. class once per week

(5 to 9+ years)

For girls who love gymnastics and physical challenge. Workshop gives girls more gymnastics, more challenge and more fun in a non-competitive environment. Workshop is divided into four levels that draw specific attention to Canada’s Long Term Athlete Development Model. The Workshop program is by invitation only. Please fill-in the form below if you are interested in this program; our Developmental Coordinator will contact you soon.

Jr. Workshop

Fun, Fitness and Fundamental movement patterns. Jr. Workshop is a school year program training 2-hours twice per week up to 36-weeks per year. Tuition: $222.40 monthly

Sr. Workshop

Improve performance quality of specific skills. Sr. Workshop is a school year program training 3-hours twice per week up to 36-weeks per year. Tuition: $269.28 monthly

Advanced Workshop

Specialization in Women’s Artistic Gymnastics. Adv. Workshop is a school year program training 4-hours twice per week up to 36-weeks per year. Tuition: $328.64 monthly

Summer Workshop

Stay Fit all summer long! Summer Workshop runs in July and August providing our core Workshop groups additional training throughout the summer. Tuition: $35ea. 2-hour drop-in training session.

(6 to 16 years)

Dancers & Cheerleaders have a safe environment and access to nationally certified gymnastics instructors to improve their basic tumbling skills.
Benefit from our superior equipment, advanced training aids and professional spotting techniques.

Jr AcroGym

Join our beginner class to learn fundamental skills such as handstands, cartwheels, walkovers, and roundoffs. Participants will get an introduction to back handsprings and ariels with spot.

Sr AcroGym

Participants will work on more advanced skills such as connecting tumbling in series, back tucks, ariels and advanced leaps without consistent assistance.

Join our advanced class after beginner skills have been mastered. Participants will advance to connecting tumbling skills in series, back tucks and ariels without consistent assistance.

85 min. class once per week